‘Back’ To Work? Now that the winter break is over, the UK is beating a reluctant retreat to office life which means just one thing: lots...

Now that we’re in the throes of the frantic festive season, you might find yourself in need of some regular relaxation. With...

Seeing as we whet your appetite with last month’s Pilates tip, you’ll be glad to know the time has come around for September’s mini...

Here at Newcastle Pilates, we believe in giving back a little. With our wealth of fitness knowledge, what better way to do it than share...

So you’re looking to reform your fitness? Luck would have it, Newcastle’s number one Pilates studio is just round the corner. Better yet,...