What Makes Us Different?
At Gosforth Physio & Wellness, all of our classes are delivered exclusively by senior physiotherapists with specialist Pilates qualifications; bringing a level of clinical precision that a standard fitness or Pilates qualification cannot replicate.
Over 40 Years of Physio-Led Pilates in Newcastle
Our team combines over four decades of professional Pilates instruction with a physiotherapy background, which informs every programme we design and every class we deliver.
We have particular expertise in conditions affecting the back, neck, shoulders, hips, pelvis, knees and ankles. However, a pre-existing complaint is not a requirement. Our Newcastle Pilates classes are equally suited to those seeking to improve general fitness, enhance athletic performance or maintain long-term physical health.
Suitable for All Ages and Abilities
Our clients range from 15 to 80 years of age, spanning complete beginners through to elite athletes, including members of Newcastle's gymnastic squads. All genders are welcome and no prior Pilates experience is required.
Our classes are particularly well suited to those aged 40 and over. Maintaining strength, mobility and functional movement through midlife and beyond requires a considered, progressive approach; and physiotherapist-led Pilates is one of the most clinically effective methods of achieving this.
