Condition Your Mind and Body
Take a holistic approach to your health with our bespoke Pilates classes. Enjoy the twofold benefit of improved mental and physical well-being with exercises that promote core stability, postural strength and overall flexibility, all whilst releasing pent-up tension and anxiety.
Fulfil Your Fitness Aims
Although our Pilates sessions are based on comprehensive physiotherapy knowledge, you don’t need to have a health complaint to join in. If you’re looking to refine your fitness levels, advance your athletic performance or simply fancy a bit of Pilates fun, then book your place and head on over. We're the Number 1 Pilates studio in Newcastle for a reason! We embrace fun, fitness and friendship in equal measure.
Affordable and Achievable
As we strive to provide the best range of Pilates classes Newcastle has to offer, you can be sure of a wealth of choice. With classes from just £8.00, our fully air-conditioned studio ensures that you reap the benefits of our professional tuition at a price that doesn’t put you off from long-term musculoskeletal gain.
Physio Led Classes
Experience the North East's No 1 dedicated Pilates Studio run by fully qualified physiotherapists. By combining Joseph Pilates’ original technique with our own in-depth anatomical and biomechanical knowledge, our tuition pinpoints everything from back, shoulder and neck aches to hip, pelvis, knee and ankle pain.
Bespoke for Beginners or Pros
Whether you’re new to Pilates or you’ve practised it for years, our one-on-one tuition or group classes provide personalised Pilates exercises designed for any age, ability or fitness level. If you've been seeking a pregnancy Pilates class for just yourself or a group, get in touch. We strive to be inclusive at our studio, so no matter what your experience or physical capacity, we have a customised programme for you.
All Ages, All Genders
Male or female, 15 years old or 80, there are absolutely no limits to who can participate in our Pilates classes. All too often, there’s a misconception that these exercises are suited only to young women. With professional athletes such as David Beckham, Mo Farah, and Ryan Giggs partaking in Pilates and people of all ages regularly attending classes, we’re on a mission to debunk these myths.